You're Not Alone
Table of Contents
Toggles://www.webmd.com/women/normal-period
To learn how your menstrual health is very important
How do Unintended pregnancies occur?
There are probably 2 main reasons as to why accidental pregnancies occur:-
1. **Contraception failure** Birth control methods like pills or injections are considered to 80 – 90 % effective but can sometimes fail.
2. **Not using family planning**: Not having any family planning method in place or misusing eg “condoms” can lead to a surprise pregnancy.
**Other factors might include**:
- Domestic violence
- Coercion or rape
- Sexual assault
- Lack of knowledge about reproductive health
However, it is essential to recognize that not all unintended pregnancies are viewed as unwanted. In fact, many individuals may find themselves surprised by the news of an impending child but still embrace the situation with joy and hope for the future.
So how do You tell you're Pregnant?
Could i be pregnant? The actual answer would be provided by a home pregnancy test that checks for hCG, a hormone made during pregnancy or get an ultrasound scan. But even before that there could be signs that indicate that you’re pregnant. Eg:-
- Fatigue
- Missed period
- Constipation
- Light spotting
- Nausea and vomiting
- Tender / swollen breasts
- Increased urination
Are You Pregnant?
Many of these signs and pregnancy symptoms aren’t associated to being pregnant. In fact, some of these indicators can also signal that you might be coming down with an illness or that your menstrual period is approaching.
For instance, symptoms such as fatigue, mood swings, and nausea can frequently occur in the days leading up to one’s period due to hormonal fluctuations.
Women's reactions to an unplanned pregnancy
Experiencing an unplanned pregnancy can evoke a range of emotions and thoughts, which is entirely normal. While some individuals may have a clear idea of their desires from the beginning, others may find the decision-making process challenging. For example:-
- You might feel anxious about the whole situation.
- Have fear due to uncertainty about parenting skills.
- Might be concerned if your relationship is still unstable.
- Joyful because it aligns with what you’ve always wanted.
Even when these feelings seem contradictory, it’s crucial to allow yourself time to process them thoroughly.
What to first when in doubt!
One of the most difficult circumstances for women is dealing with an unexpected pregnancy, especially if it wasn’t planned. However for those who have been trying for a child, on the other hand, will be thrilled and eager to go to the next phase of their pregnancy.
So what should you do initially if you discover that your period is late or are experiencing any of the pregnancy signs and symptoms mentioned above?
1- Confirm the pregnancy
After discovering that you missed your periods, it’s important to first verify the pregnancy with any of the methods below.
Pregnancy test
You may use a home pregnancy test to determine whether you are pregnant. These tests are designed to be simple and convenient, allowing individuals to check for pregnancy in the comfort of their own homes.
Blood tests
Blood tests may be requested by a doctor as a reliable alternative to home pregnancy tests especially if there are concerns regarding the accuracy of the results obtained from over-the-counter testing methods.
ultrasound
An ultrasound serves as a crucial medical tool for confirming pregnancy. However it would be recommended at a later stage, often around six to eight weeks into the gestation period.
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Decide what’s right for you.
If it turns out positive, it is advisable to consult with a reputable healthcare provider who will be able to advise and assist you further moving forward. You may try-
- Sleeping on it but don’t too much time thinking of what to do because time is of essence
- Find much information as you can concericing what you might need to support your decision.
- Be kind to yourself and whatever option you decide upon do not go around asking for peoples opinions
Remember deciding what to do if you accidentally become pregnant is not always a straightforward choice, and it’s perfectly normal to feel overwhelmed by the situation — and that’s okay.
What Are My Options if I have an Unplanned Pregnancy?
In South Africa women facing an unplanned pregnancy are presented with three primary options that they can consider carefully. ….
1- Pareneting
If you decide to continue with the pregnancy and become a parent, it is essential to prioritize pregnancy care which encompasses a variety of aspects, including regular medical check-ups, proper nutrition, prenatal vitamins, and emotional support, both critical aspects of you and the baby.
Learn More:-
3 Essential Tips for Handling an Unplanned Pregnancy
When dealing with a pregnancy that was unplanned, you need to know that you’re not alone and that there are several strategies available that may help you maintain your composure in uncertainty, stress, and anxiety.
1- Acknowledge the shock
It’s perfectly normal to experience shock in response to unexpected events or sudden, traumatic changes that can significantly alter the course of your life. Therefore you can or you should give yourself time to process the whole situation before making any random decisions.
Deciding what to do about an unplanned pregnancy can be challenging, but it's important to know that you're not alone in facing this situation. Unplanned pregnancies are quite common, and there are resources available to support you.
Seeking guidance or counselling from a specially trained counselor in a local hospital near you can be beneficial. These professionals offer comprehensive and impartial information on your pregnancy options, helping you consider each one carefully.
There are various certified women's clinics offering pregnancy counseling, many of which are free or available at a low cost with rebates from Carlton Women’s Clinic.
You can access also access these services in different settings such as hospitals, family planning clinics, sexual and reproductive health services, and community health centers.
Frequently Asked Questions !
Can contraception fail to work?
Yes ! Though contraception also known as birth control is a key component of family planning and preventing inadvertent pregnancies it can sometimes fail.
This can happen in instances like starting the oral contraception at the wrong time or not clearly following the instructions of using the gadget properly eg condoms.
How do i tell my parents am pregnant?
Honestly telling your family—especially your parents—is quite nerve-racking. But you need to open up and tell your family how much you appreciate their support when you discuss your unanticipated pregnancy with them.
You can also try finding a social care counselor to assist you tell your family about the unplanned pregnancy on your behalf.